Healthy Eating Tips for Golfers

Everyone has their own nutritional needs, but golfers should maintain a healthy diet as it greatly affects performance and overall health. The article below will suggest some ‘secrets’ to help golfers easily choose nutritious foods. Provide Adequate Energy Basically, the dietary regimen of golfers typically revolves around lean protein for muscle maintenance and high-quality carbohydrate… Continue reading Healthy Eating Tips for Golfers

Why is golf considered a sport that becomes more addictive the more you play?

Golf is a sport that many players regard as the “green drug” because once you start playing, it’s easy to become addicted. Improved Health and Agility Based on the results of 5,000 studies on the relationship between golf and health, scientists have found that regular golfing can prevent chronic diseases, enhance mental well-being, and contribute… Continue reading Why is golf considered a sport that becomes more addictive the more you play?

Why is golf considered a sport exclusively for the super-rich?

Not only in Vietnam but in many other countries as well, golf is often referred to as “a noble pastime” or “a sport for the wealthy.” Prominent points: Golf was introduced to Vietnam in the 1920s thanks to King Bao Dai. At that time, golf was a luxury sport for kings and nobles, and few… Continue reading Why is golf considered a sport exclusively for the super-rich?