Among a huge wine list, how can diners choose the wine that best suits their meal? Penfolds, a long-standing and famous wine brand from Australia, is increasingly asserting its name in the Vietnamese wine market. Over the past 180 years, Penfolds has always maintained a pioneering spirit, constantly experimenting, innovating, and upgrading to create premium… Continue reading 5 Wine suggestions from the Penfolds Collection for the perfect culinary experience
Category: tips
4 Lessons learned after the plant nutrition journey
Leaving behind other delicious delicacies, the journey into the world of plant nutrition helps many people realize that there are too many flavors that we have accidentally overlooked. Get ready for new nutritional knowledge Switching from animal nutrition to plant nutrition also has some challenges. Most of us think plant-based nutrition comes from fruits and… Continue reading 4 Lessons learned after the plant nutrition journey
Why idealizing happiness will make you unhappy
We try to pursue “happiness” as a goal and avoid anything that could take it away from us. But what does “happiness” really mean? When it comes to happiness, we often associate it with a lasting positive state without negative things mixed in. We try to pursue “happiness” as a goal and avoid anything that… Continue reading Why idealizing happiness will make you unhappy
6 Factors that affect your mood that you may not notice
Have you ever wondered why your mood is so gloomy even when nothing happens? Our mood is always influenced by many factors. Have you ever felt like you can’t control your emotions? Have you ever wondered if your ” natural sadness ” is really “natural” or is it influenced by certain external factors? The things… Continue reading 6 Factors that affect your mood that you may not notice
“Eat clean”, healthy eating philosophy
“Eat clean” is an eating philosophy with the basic principle of choosing foods as close to their natural origin as possible. So, how should we “eat clean”? Have you heard of “eat clean”, the clean eating and healthy living movement that is creating waves today but don’t know where to start? You worry that “clean… Continue reading “Eat clean”, healthy eating philosophy
3 Tips for choosing Sparkling Wine easily for nightclub parties
Just like a hungry stomach needs delicious food, a night party is indispensable for refreshing bottles of sparkling wine. A memorable multi-sensory experience at a nightlife party not only includes magical lights, vibrant music, enthusiastic friends… but also moments of ‘mood’ from drinks. Therefore, it is not surprising that sparkling wine is often the preferred… Continue reading 3 Tips for choosing Sparkling Wine easily for nightclub parties
3 Differences between Hanoi & Saigon bars you may not know
Maybe you are a Saigon person who wants to try a night out in Hanoi, or a Hanoian who wants to open a bar in Saigon – the cultural differences between the two regions always bring many interesting experiences. Besides culture, the climate, pace of life, and people also create two unique styles of going… Continue reading 3 Differences between Hanoi & Saigon bars you may not know
Shy? It’s okay, it is a sign of growth
Dave MacLeod, a famous climbing coach, said: The biggest obstacle on a climber’s path to development is the fear of shame. This can actually be true for everyone. No matter what area you’re trying to grow in, fear of embarrassment will prevent you from achieving the level of growth you want. For example, you want… Continue reading Shy? It’s okay, it is a sign of growth
Vent writing – Have you tried writing down your anger?
Write a letter to someone who hurt you but never sent it. What is vent writing? Vent writing is a method of using writing to express negative thoughts and feelings, one’s anger towards someone, or a difficult problem in life. Writing to vent your anger also helps avoid directly affecting others, only you know what… Continue reading Vent writing – Have you tried writing down your anger?
Trust issue – Invisible “barriers” make it difficult for couples to get close
Why are there people who always have difficulty and suffering in trusting others, even when it is their lover? In love, many people fear that at some point, the person they love will no longer have feelings for them. As a result, they do everything possible to hold on to that person, from controlling their… Continue reading Trust issue – Invisible “barriers” make it difficult for couples to get close
Proper Self-Care
Health and psychology experts warn that neglecting oneself can be more harmful than what most people realize. One common misconception is that self-care can be expensive. In reality, it can be quite the opposite. Dr. Alisha Reed, a medical doctor and women’s health expert from Xavier University in Louisiana, offers some suggestions. It’s Not Just… Continue reading Proper Self-Care