Health and psychology experts warn that neglecting oneself can be more harmful than what most people realize. One common misconception is that self-care can be expensive. In reality, it can be quite the opposite. Dr. Alisha Reed, a medical doctor and women’s health expert from Xavier University in Louisiana, offers some suggestions. It’s Not Just… Continue reading Proper Self-Care
Author: QPnews
Exploring the Rhythm of Hanoi’s Life at Quang Ba Flower Market at Night
If you are a flower enthusiast and want to immerse yourself in a space filled with beautiful and exotic flowers from all over the world, you should visit the Quang Ba Flower Market. This night flower market is located in the Quang An ward of Nghi Tam, Tay Ho district, Hanoi, and has been operating… Continue reading Exploring the Rhythm of Hanoi’s Life at Quang Ba Flower Market at Night
Healthy Eating Tips for Golfers
Everyone has their own nutritional needs, but golfers should maintain a healthy diet as it greatly affects performance and overall health. The article below will suggest some ‘secrets’ to help golfers easily choose nutritious foods. Provide Adequate Energy Basically, the dietary regimen of golfers typically revolves around lean protein for muscle maintenance and high-quality carbohydrate… Continue reading Healthy Eating Tips for Golfers
West Lake Lotus Tea – The Legendary Tea of Vietnam
Drinking tea has become a distinct cultural characteristic of Hanoi’s residents. Whenever you visit the capital city, you cannot miss out on the specialty of West Lake Lotus Tea, which is renowned as the “ancient first tea.” Not only does it offer an incredibly unique taste, an unusual processing method, and meticulous ingredient selection, but… Continue reading West Lake Lotus Tea – The Legendary Tea of Vietnam
[REVIEW] Camping at Dong Mo – A Stunning Camping Destination
Dong Mo is one of the ecotourism spots that attracts nature enthusiasts from all over due to its serene natural beauty. Camping at Dong Mo promises an incredibly relaxing and vibrant experience. So, when is the ideal time to go camping here? Overview of Dong Mo Camping Area Dong Mo is an ecotourism area located… Continue reading [REVIEW] Camping at Dong Mo – A Stunning Camping Destination
More than 22 million students nationwide begin the new academic year
On the morning of September 5th, more than 22 million preschool and general education students across the country attended the opening ceremony of the 2023-2024 academic year. This marks the fourth year of implementing the 2018 General Education Program. For many years now, the opening ceremony of the new school year has been uniformly scheduled… Continue reading More than 22 million students nationwide begin the new academic year
Traditional Hanoi Sticky Rice Dumplings (Bánh Trôi Tàu)
When the chilly winds of autumn blow through, many people can’t help but crave the hot and savory flavor of bánh trôi tàu (sticky rice dumplings). Autumn brings a rich, flavorful touch to these dumplings, and by simply experiencing them, you can catch a whiff of the alluring, spicy scent of ginger from afar. Indulging… Continue reading Traditional Hanoi Sticky Rice Dumplings (Bánh Trôi Tàu)
Mid-Autumn Festival: A Celebration of Togetherness and Tradition
As the saying goes, the Mid-Autumn Festival is a highly anticipated occasion when many look forward to cherishing moments of family reunion, enjoying delicious baked and sticky rice cakes, admiring the moon, and dreaming of good fortunes and completeness. The Mid-Autumn Festival holds a significant place in the culture of Vietnam, as well as in… Continue reading Mid-Autumn Festival: A Celebration of Togetherness and Tradition
Hanoi National Day Travel Itinerary – September 2nd
Hanoi, the heart of Vietnam and its capital city, is a place where history and modernity harmoniously coexist. And what better day to explore this fascinating city than on National Day, the 2nd of September? This special occasion allows us to appreciate both the rich cultural heritage and vibrant energy of Hanoi. Here is a… Continue reading Hanoi National Day Travel Itinerary – September 2nd
Why is golf considered a sport that becomes more addictive the more you play?
Golf is a sport that many players regard as the “green drug” because once you start playing, it’s easy to become addicted. Improved Health and Agility Based on the results of 5,000 studies on the relationship between golf and health, scientists have found that regular golfing can prevent chronic diseases, enhance mental well-being, and contribute… Continue reading Why is golf considered a sport that becomes more addictive the more you play?
Special Autumn Delicacies of Hanoi
Hanoi’s Cuisine embodies refinement and harmony in color, taste, aroma, and season. Each season in Hanoi offers its own enticing culinary delights. In the autumn, there is a plethora of irresistible treats like fragrant, sticky green rice (cốm), piping-hot prawn cakes (bánh tôm), and ripe persimmons (sấu chín dầm) that add a distinctive touch, making… Continue reading Special Autumn Delicacies of Hanoi